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Spring cleaning your home, health and heart

Local experts explain physical, mental and emotional benefits of cleaning as springtime arrives.

March 27, 2024
Decorative

Cooper’s experience is backed by experts, like Dr. Jaya Kumar, the chief medical officer at Swedish Medical Center, who says cleaning can have a positive impact on one’s mental health.

Kumar said some studies have shown that having a clean space can help reduce anxiety and stress, improve concentration and make people sleep better. 

Read the Colorado Community Media article

Published:
March 27, 2024
Location:
HCA HealthONE Swedish

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